Dr. Mercola Complete Probiotics 70 Billion CFU - 90 Capsules

What it's for Digestive support, gut microflora balance, occasional gas and bloating comfort, immune support Who it may fit Adults with busy routines seeking daily digestive balance or those looking for simple, once-daily probiotic support. Key actives per serving Lactobacillus acidophilus (DDS-1): 376 mg (as part of Dr. Mercola's Probiotic Blend) Bifidobacterium lactis (UABla-12): 376 mg (as part of Dr. Mercola's Probiotic Blend) Lactobacillus plantarum (UALp-05): 376 mg (as part of Dr. Mercola's Probiotic Blend) Lactobacillus rhamnosus (DSM 33560): 376 mg (as part of Dr. Mercola's Probiotic Blend) Bifidobacterium longum (UABI-14): 376 mg (as part of Dr. Mercola's Probiotic Blend) How to take Adults take 1 capsule once daily, preferably in the morning; taking with food may enhance comfort if you are sensitive. No refrigeration is required; store in a cool, dry place. Diet / Allergen fit NSF Contents Certified. Delayed release. Contains: None stated. Ingredients explained Lactobacillus acidophilus (DDS-1) Colonizes the small intestine and produces lactic acid and other metabolites that may help balance intestinal microflora and support a healthy gut environment. Caution: Introduce gradually if new to probiotics, as temporary gas or bloating may occur while the gut adjusts. Bifidobacterium lactis (UABla-12) Primarily resides in the colon where it ferments fibers into short-chain fatty acids that may support gut barrier integrity and regularity. Caution: Those with sensitive digestion may prefer taking with food to reduce transient discomfort. Lactobacillus plantarum (UALp-05) Produces lactic acid and bacteriocins that may help maintain a balanced intestinal microbial community. Caution: If you have a compromised immune system, consult a healthcare professional before use. Lactobacillus rhamnosus (DSM 33560) Adheres to intestinal mucosa and may modulate local immune signaling to support a balanced gut response. Caution: May cause mild digestive changes at first; reduce frequency if discomfort persists. Bifidobacterium longum (UABI-14) Ferments carbohydrates to produce short-chain fatty acids that may help nourish colon cells and support comfortable digestion. Caution: Take at a consistent time daily to observe tolerance and benefits. How they work together Lactobacillus strains mainly act in the small intestine to produce lactic acid and compete with unwanted microbes, while Bifidobacterium strains colonize the colon to generate short-chain fatty acids that nourish the gut lining. Together, these complementary actions support a balanced microbial environment along the digestive tract. Streptococcus thermophilus participates in lactose breakdown, contributing additional fermentative activity.