مسل تيك سيل تيك كرياتين – نكهة الحمضيات الاستوائية | 3 رطل

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طريقة الاستخدام

Take 1 scoop of Cell-Tech with 6 oz. of water immediately following your workout. If you’re not training that day, have your serving in the morning when you wake up. As with all creatine products, maintain an adequate state of hydration during use. For better results: Take 2 scoops of Cell-Tech with 12 oz. of water immediately following your workout. If you’re not training that day, take 2 scoops in the morning when you wake up. For best results: For the first 7 days (loading stage): Take 2 scoops of Cell-Tech with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water immediately after your workout. If you’re not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up and 2 scoops with 12 oz. of water later in the day. Maintenance stage: Take 2 scoops of Cell-Tech with 12 oz. of water immediately following your workout. If you’re not training that day, take 2 scoops with 12 oz. of water in the morning when you wake up.