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Servings
67
Price/serv
1.78
Price
118.95
Format
Liquid
Applied Nutrition

Applied Nutrition Cream Of Rice Golden Syrup 2kg

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118.95
159.00
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  • Provides 25g of carbohydrates per 30g serving.
  • Approximately 67 servings per 2kg tub.
  • Convenient hot water or microwave preparation.

Benefits

  • Energy & Vitality
  • Muscle & Performance

Certifications & quality

  • Vegan
  • Halal

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From the brand or its authorised distributor — never resellers

14-day returns policy

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Applied Nutrition Cream of Rice is designed for athletes and active individuals who need a clean carbohydrate source to fuel training and support muscle recovery. The finely milled rice powder mixes smoothly into shakes, smoothies, or hot cereal, and its neutral flavor makes it easy to customize with fruits, protein powders, or sweeteners. Each 2kg container provides easily digestible complex carbs for post-workout glycogen replenishment or sustained energy throughout the day.

Rice powder: the carbohydrate base of this cream of rice product. Golden Syrup is the flavour variant. A complete ingredient and allergen list is not available in the current product record; check the packaging before use.

A warm, smooth way to add carbohydrates to your day

Applied Nutrition Cream Of Rice Golden Syrup brings a sweet golden syrup flavour to an easy to prepare rice powder. Enjoy a comforting bowl at breakfast or fit it into your training day when you want a convenient carbohydrate source.

What makes it a practical choice

  • Provides 25g of carbohydrates per 30g serving.
  • A 2kg tub contains approximately 67 servings.
  • Prepare with hot water, or use cold water or milk and heat in the microwave.
  • Listed as vegan and halal in the product specifications.

How to prepare

Mix 1 scoop (30g) with 100 to 150ml of boiling water. Stir well, leave for 1 to 2 minutes, then stir again and enjoy.

Alternatively, mix 1 scoop (30g) with 100 to 150ml of cold water or milk, stir well and microwave for 2 minutes. Choose a suitable plant milk if you want to keep your bowl vegan.

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Fits your routine

1 scoop (30g)

Label directions: Option 1: Mix 1 scoop (30g) with 100-150ml of boiling water.

Slot
Workout

From the product label. A planning tool, not medical advice. You can change everything afterwards.

Nutrition Facts

Nutrition Facts

67 servings per container

Serving Size1 scoop (30g)

Amount Per Serving

Calories

% Daily Value*

Total Carbohydrate25g

* Percent Daily Values are based on a 2,000 calorie diet.

How to Use

Option 1: Mix 1 scoop (30g) with 100-150ml of boiling water. Stir well and leave for 1-2 minutes. Stir again and enjoy. Option 2: Mix 1 scoop (30g) with 100-150ml of cold water or milk and stir well. Place into microwave for 2 minutes.

Specs last updated: June 16, 2026

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