Melatonin
Melatonin is a hormone that helps regulate sleep-wake cycles and can assist in promoting healthy sleep patterns.
54.65 with code GOLD10
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Swanson Melatonin Sleep Support is designed for people dealing with occasional sleeplessness, jet lag, or shift work who want to regulate their natural sleep-wake cycle. Each capsule contains 1mg of melatonin, a naturally occurring hormone that signals your body when it's time to rest, and the formula is non-habit-forming. The bottle provides 120 vegetarian capsules, with one capsule taken 30–60 minutes before bedtime.
Melatonin, 1 mg per capsule.
Full ingredients list (5)
Melatonin, Rice flour, Gelatin, Magnesium stearate, Silica.
As printed on the pack.
From the product label.
Fits your routine
Label directions: As a dietary supplement, take one capsule with water one half-hour before bedtime.
From the product label. A planning tool, not medical advice. You can change everything afterwards.
Melatonin is a hormone that helps regulate sleep-wake cycles and can assist in promoting healthy sleep patterns.
As a dietary supplement, take one capsule with water one half-hour before bedtime.
Specs last updated: June 17, 2026
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