- Servings
- 115
- Price/serv
- 1.09
- Price
- 125.17
- Format
- Powder
- Servings
- 115
- Price/serv
- 1.09
- Price
- 125.17
- Format
- Powder
Optimum Nutrition Micronized Creatine Powder Unflavored 300g
(5)(VAT incl.)
Save 18.78
over 200
MARHABA15Save 12.52
GOLD10
- Improve performance during high intensity training
- 3.4 g of pure Creatine Monohydrate to increase muscle power
- Mixes easily with no gritty taste
Benefits
- Muscle & Performance
Certifications & quality
- Informed Sport Certified
Bought direct, checked before it ships
From the brand or its authorised distributor — never resellers
Payment methods
Optimum Nutrition Micronized Creatine is designed for strength and power athletes looking to improve performance during high-intensity training. Each 3.4g serving delivers pure creatine monohydrate in micronized form for easy mixing with no gritty texture, and works by replenishing your muscles' ATP stores to help you push harder and lift heavier. Taking it daily for at least 28 days allows your muscles to fully saturate with creatine, with many athletes preferring to take it post-workout.
Creatine Monohydrate (2.5g per serving)
The primary and only active ingredient. Pharmaceutical grade creatine monohydrate that has been micronised into ultra fine particles for instant dissolving and superior bioavailability. Creatine monohydrate is the most clinically studied form of creatine and is proven to increase phosphocreatine stores in skeletal muscle, enabling faster ATP regeneration during explosive, high intensity exercise.
What it does:
Replenishes ATP (adenosine triphosphate), the primary energy molecule your body uses during short bursts of intense activity such as sprinting, heavy lifting, and plyometrics. Supports greater strength output, improved power, faster recovery between sets, and enhanced muscle volume through increased intramuscular water retention.
Fuel your training with Optimum Nutrition Micronised Creatine Powder, one of the most researched and trusted sports supplements for strength and power athletes. Each serving delivers 2.5g of 100% pure creatine monohydrate that has been micronised for superior mixability and rapid absorption, so it dissolves instantly without any gritty texture.
Creatine works by replenishing your muscles' ATP stores, the primary energy currency your body relies on during explosive efforts like sprinting, lifting, and jumping. Regular daily supplementation saturates your skeletal muscle creatine stores, helping you push harder, lift heavier, and recover faster between sets.
Why Athletes Choose This Formula
Micronised for Maximum Absorption: Ultra fine particles dissolve instantly in water or juice with no clumping and no gritty texture.
Clinically Effective Dose: 2.5g of pure creatine monohydrate per serving supports increased muscle power and performance during high intensity training.
Pure and Unflavored: No artificial colours, flavours, or fillers. Just 100% creatine monohydrate so you can stack it seamlessly with any beverage.
Versatile Stacking: Mix effortlessly with your pre workout, protein shake, daily fruit juice, or smoothie for extra convenience.
Trusted Quality: Crafted by Optimum Nutrition, the brand that has been setting the gold standard in sports nutrition for decades.
Suggested Use
Mix one rounded teaspoon (approximately 2.5g) with 240ml to 360ml of water or juice in your shaker. Take daily for at least 28 days to fully saturate muscle creatine stores. Many athletes prefer taking it post workout when muscles are primed for nutrient uptake. You can also add it to your pre workout or post workout Optimum Nutrition protein shake or weight gainer for extra convenience.
Who It Is For
Strength athletes, bodybuilders, CrossFit enthusiasts, sprinters, and anyone engaged in high intensity interval training or explosive sports performance who wants a clean, unflavored creatine they can stack with any supplement.
Contains 300g, approximately 115 servings. May contain traces of milk, soy, gluten, egg, nuts, and peanuts due to manufacturing processes.
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Allergy information
For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of milk, soy, gluten, egg, nuts, peanuts
Fits your routine
2.5g (1 rounded teaspoon)
Label directions: Mix one rounded teaspoon (approximately 2.5g) with 240ml to 360ml of cold water, juice, or your favourite beverage.
- Slot
- Workout
From the product label. A planning tool, not medical advice. You can change everything afterwards.
How to Use
Mix one rounded teaspoon (approximately 2.5g) with 240ml to 360ml of cold water, juice, or your favourite beverage. Shake well for 30 seconds until fully dissolved. Take daily for at least 28 days to fully saturate muscle creatine stores. For extra convenience, add it to your pre workout or post workout protein shake or weight gainer. Many athletes prefer taking it post workout when muscles are primed for nutrient uptake.
Specs last updated: May 14, 2026
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